Most B complexes are built on a single idea: more is more — B vitamins stacked at 5,000% or 10,000% of the NRV, far beyond what the body can hold onto. It looks impressive on a label, but most of the excess is simply passed straight out. We took a different view.
The B vitamins, done properly. We dose them at considered, meaningful levels — comfortably above the NRV, never extravagant — and choose their most active forms: B12 as methylcobalamin and B6 as P5P, ready for the body to use directly, without conversion. Across the spectrum, the B vitamins contribute to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal psychological and nervous-system function — with folate playing its role in cell division and B12 and B6 in normal red blood cell formation.
Room for two remarkable mushrooms. Choosing sensible B-vitamin doses freed real space for two of the world's most prized mushrooms — organic Lion's Mane and organic Cordyceps, each at a full 300mg. Cordyceps has been treasured for centuries in traditional Chinese medicine; Lion's Mane is a long-revered woodland mushroom with a distinctive cascading form. Here they're co-stars, not token additions — chosen with the same rigour as everything else in the bottle.
The result is a B complex made the way we think it should be: meaningful doses, high absorption, always rooted in nature.
One capsule a day covers your B vitamins. For a fuller dose of the mushrooms too, take two.
Most B complexes are built on a single idea: more is more — B vitamins stacked at 5,000% or 10,000% of the NRV, far beyond what the body can hold onto. It looks impressive on a label, but most of the excess is simply passed straight out. We took a different view.
The B vitamins, done properly. We dose them at considered, meaningful levels — comfortably above the NRV, never extravagant — and choose their most active forms: B12 as methylcobalamin and B6 as P5P, ready for the body to use directly, without conversion. Across the spectrum, the B vitamins contribute to normal energy-yielding metabolism, the reduction of tiredness and fatigue, and normal psychological and nervous-system function — with folate playing its role in cell division and B12 and B6 in normal red blood cell formation.
Room for two remarkable mushrooms. Choosing sensible B-vitamin doses freed real space for two of the world's most prized mushrooms — organic Lion's Mane and organic Cordyceps, each at a full 300mg. Cordyceps has been treasured for centuries in traditional Chinese medicine; Lion's Mane is a long-revered woodland mushroom with a distinctive cascading form. Here they're co-stars, not token additions — chosen with the same rigour as everything else in the bottle.
The result is a B complex made the way we think it should be: meaningful doses, high absorption, always rooted in nature.
One capsule a day covers your B vitamins. For a fuller dose of the mushrooms too, take two.
Apothecary 27 · Ask the Apothecary
A few questions about what you're focused on and how you like to live. In a couple of minutes we'll share where we'd start — the same considered advice you'd get across our counter.
A general guide to our range, not medical or individual health advice. If you're pregnant, breastfeeding, taking medication or under care for a condition, speak to your GP or pharmacist before starting a supplement.
Your Recommendation
These suggestions come from your own answers and are a starting point, not a prescription or a promise of results. Food supplements support a balanced diet and lifestyle rather than replacing one. For anything you're unsure about, book a consultation, ask us in store, or check with your GP or pharmacist.
