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THURSDAY OCTOBER 16TH // 6PM-7PM
Claire, a local Yoga Therapist, Yoga Teacher & Life Coach will be hosting a calming workshop on the Power of the Breath.
The way that we breathe is often unnoticed by ourselves and yet the breath, otherwise known as Prana, is the most powerful healing resource we have.
During the workshop, Claire will direct you through a couple of exercises to control the breath to help increase your overall well-being & to bring an inner calm.
The session will conclude with a beautiful pranayama meditation practice to Calm the Heart.
TICKET PRICE WILL BE REDEEMABLE AGAINST ANY SUPPLEMENT OR BEAUTY PURCHASES ON THE NIGHT.
THURSDAY OCTOBER 16TH // 6PM-7PM
Claire, a local Yoga Therapist, Yoga Teacher & Life Coach will be hosting a calming workshop on the Power of the Breath.
The way that we breathe is often unnoticed by ourselves and yet the breath, otherwise known as Prana, is the most powerful healing resource we have.
During the workshop, Claire will direct you through a couple of exercises to control the breath to help increase your overall well-being & to bring an inner calm.
The session will conclude with a beautiful pranayama meditation practice to Calm the Heart.
TICKET PRICE WILL BE REDEEMABLE AGAINST ANY SUPPLEMENT OR BEAUTY PURCHASES ON THE NIGHT.