The Magnesium That Works: Why Absorption Matters (And What to Avoid)
Why Our Dual-Action Magnesium Blend Offers the Best of Both Worlds
At Apothecary 27, we don’t believe in doing things halfway — especially when it comes to essential nutrients like magnesium. It’s one of the most powerful minerals for your health, supporting energy, sleep, stress, digestion, muscle recovery, and more. Yet many of us aren’t getting enough.
Choosing the right magnesium supplement isn’t just about how much is on the label — it’s about what your body can actually absorb and use.
That’s why we formulated our Apothecary 27 Magnesium with a premium blend of magnesium bisglycinate and citrate — two of the most bioavailable forms — to give your body the support it needs, without compromise.
Let’s explore why this combination matters — and what makes ours different from most magnesium supplements on the market.
Magnesium Deficiency in the UK: More Common Than You Think
It’s estimated that up to 25% of UK adults have inadequate magnesium intake — and many don’t even realise it. Contributing factors include:
Processed, nutrient-poor diets
Stress (which depletes magnesium rapidly)
Alcohol, caffeine, and certain medications
Digestive issues that hinder absorption
Common signs of low magnesium include:
Fatigue or brain fog
Trouble sleeping
Anxiety or irritability
Constipation or sluggish digestion
Muscle cramps or twitching
PMS symptoms
If any of this sounds familiar, magnesium could be the missing piece in your wellness routine.
What Makes a Good Magnesium Supplement?
Not all magnesium supplements are created equal. Many generic formulas rely on magnesium oxide, which boasts a high label claim but is very poorly absorbed by the body — with bioavailability as low as 4%. It’s often used by manufacturers to make the product appear more potent on the label, but it doesn’t deliver where it counts: in your cells.
At Apothecary 27, we’ve left oxide out entirely. Instead, we’ve focused on the two most effective, gentle, and evidence-based forms:
Magnesium Bisglycinate
Gentle, calming, and deeply absorbable.Chelated with glycine for enhanced absorption and gut tolerance, even at higher doses.
✔ Sleep & nervous system support
✔ Muscle relaxation & recovery
✔ Stress & mood balance
✔ Sensitive digestion
Magnesium Citrate
Energising and supports digestive regularity. Highly absorbable and supports natural bowel movements. Plays a role in cellular energy production.
✔ Bowel regularity
✔ Energy & metabolism
✔ Mild cramping or tension
✔ Daily magnesium top-up
Why Our Magnesium Complex Is Different
Rather than choosing between them, our Apothecary 27 Magnesium gives you both — in a carefully balanced blend of magnesium bisglycinate and citrate.
This means:
Gentle support for both mind and body
Improved absorption with no harsh laxative effect
Two delivery systems working synergistically to address a wide range of symptoms
No magnesium oxide – no fillers, no gimmicks, just results
It’s the supplement we designed for real-life wellbeing: whether you’re run down, stressed, recovering from workouts, or simply seeking better sleep and balance.
Apothecary 27’s Magnesium has been thoughtfully developed by our in-house nutritionist, combining two of the most highly absorbable forms of magnesium - citrate and bisglycinate for superior absorption.
90 Capsules / 6 Week Supply
A Personal Note from the Apothecary 27 Team
We created this formula because we were tired of seeing magnesium products on the shelf that looked good on paper but didn’t deliver. Our customers deserve better — and so do their bodies.
When you take our Magnesium, you’re getting a clean, effective blend that’s crafted with integrity, backed by science, and rooted in everything we believe about natural health: simple, honest, and deeply supportive.
Not Sure if Magnesium Is Right for You?
Pop into our store and chat with one of our wellness experts — or send us a quick message online. We’re always happy to help you choose the right supplement for your unique needs.