Feeling stressed? Could Ashwagandha be the answer?

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Pukka, has been on our lips for a few days due to new changes within the company (If you haven’t already answered our poll, please head over to our Facebook page to help us make a decision on our future with Pukka), We’d be sad to see their amazing natural products leave our shelves as they don’t only produce delicious teas, but great products like the ‘Pukka Ashwagandha’



Ashwagandha can help you alleviate:

  • Stress

  • Fatigue

  • Lack of energy

  • Difficulty concentrating


Medical researchers have been studying Ashwagandha for many years. Some key examples of the healing effects of Ashwagandha include:

  • Protecting the immune system

  • Helps to combat the effects of stress

  • Improving learning, memory, and reaction time

  • Reducing anxiety and depression without causing drowsiness

  • Helps reduce brain-cell degeneration

  • Stabilizes blood sugar

  • Helps to lower cholesterol

  • Offers anti-inflammatory benefits

  • Contains anti-malarial properties

  • Enhances sexual potency for both men and women

About Pukka Ashwagandha


Wholistic™ Ashwagandha is a broad-spectrum formula that contains the highest organic grade, sustainably cultivated and fairly traded herbs, carefully selected to bring you the full potential of nature’s goodness. Their unique Wholistic™ extraction process to enhance absorption and concentrate the bioactives helps to ensure that their supplement contains up to 5x more of key compounds like withaferin A, compared to standard ashwagandha powder. Their formula also contains Nutrigest™ which aids optimum absorption.

Ashwagandha is a shrub grown in hot climates and is one of the most widely used herbs in India’s traditional health system, Ayurveda. As an adaptogen, it has a balancing effect on the body and mind, providing a holistic approach to rejuvenation. Pukka’s Wholistic™ Ashwagandha is a natural source of iodine and will nourish and support the nervous system as well as calming a busy mind. So you can worry less about life’s stresses and focus on living life to the full.

Each daily serving (2 capsules) gives you 20% NRV of iodine:

Iodine contributes to normal cognitive function, energy-yielding metabolism, hormone production and the normal functioning of the nervous system.


Come and visit us at Apothecary 27 71-73 Weyhill, Haslemere, Surrey, GU27 1H to stock up!