WEEKEND NOTES

As we head in to the final few weeks of the Summer, we can hear real life calling again. Don't worry we have some great blog posts coming over the next few weeks to help you with supporting your immune system (the inevitable wave of September coughs and colds is on it's way), and we'll also have a special "back to school" post all about helping your child settle back in to their routine and enhancing their academic performance. 

We were really excited to have had an advert filmed in the store this week, helping promote our good friends at Fitbites. They have a great selection of protein based snacks and powders (which Joe helped design as their nutritional advisor), so check those out in store, and we'll let you know when the advert is released!

We're going to be closed The Sunday and Monday of the bank holiday, but we are still handing out free samples of the Dr. Hauschka Regenerating range (great for mature skin) all day Saturday, so come and grab some before they go!

fibites-homepage-hero-1600x782.png

Find out why mixing fruit in to your morning protein shake may be a bad idea.

Check out these recipes which are taking our avocado obsession to a new level.

Here's the answer to the age-old question - to shower in the morning or at night?

Check out these top tips on how to eat healthy at work, and avoid temptation.

 

What you may have missed from us...

Why oil pulling is one of our favourite things to do here at Apothecary 27.

We're now stocking the best juices in town. Find out why we love them so much. 

This Summer Herb and Caramelised Onion Frittata is to die for. It tasted even better as leftovers the next day

 

Joe Jackson