ASK THE EXPERTS: How To Beat Hay Fever This Summer

Local Holistic Therapist and friend to the store, Nikki Hillis recently stopped by YEHS TV to give us the low-down on the top tips to help reduce your hay fever symptoms this summer, without reaching for the over the counter anti-histamines. 

A multi-strain probiotic like Bio-Kult can help support the immune system during the summer months, by reducing inflammation associated with hay fever.  £16.49

A multi-strain probiotic like Bio-Kult can help support the immune system during the summer months, by reducing inflammation associated with hay fever. £16.49

Hay-Max works as a pollen "trapper". Putting this balm on the inside of your nose can trap some of the pollen before it enters your system. £6.99

Hay-Max works as a pollen "trapper". Putting this balm on the inside of your nose can trap some of the pollen before it enters your system. £6.99

Turmeric is a fantastic anti-inflammatory to help reduce the inflammation associated with hay fever. Also great for other types of inflammation such as joint pain!  £15.95.

Turmeric is a fantastic anti-inflammatory to help reduce the inflammation associated with hay fever. Also great for other types of inflammation such as joint pain! £15.95.

Find out more about Nikki Hillis at www.nikkihillis.co.uk