7 benefits of eating Chocolate this Christmas
Homeopathy Tips for Keeping well in December
With Christmas rapidly approaching, you might still be struggling with what to get for everyone in your life. Perhaps you’ve decided on a few of the ‘big’ presents, but you’re still considering getting a few more little things.
You’ve gone through all the traditional stocking fillers in your mind and have drawn a blank. It’s not that you can’t come up with anything, it’s just that it is the time of year that everyone tends to overindulge, and the best idea you’ve come up with is some chocolate.
Preparing your Kitchen for Christmas
December, the month of giving and celebration!
Nux Vomica can be of great help now, soothing the effects of over-indugence in either food or alcoholic drinks! Also, try Lycopodium for indigestion, or Argentum Nitricum if the children have an upset tummy from too many sweets. Too much fatty food? Pulsatilla can gently soothe the effects.
How to look after your skin during the Winter
It is said that Christmas is the most wonderful time of the year, but it can also be the busiest and most hectic time of the year as well. There’s so much to do, so much to remember, and you can quite easily find yourself missing everything rather than making memories with your friends and family.
Homeopathy tips for keeping well in November
The transition into winter is a smooth one, but as temperatures drop many of us find ourselves wondering how to look after our skin at this time of year. While summer called for protection from the sun, and autumn needed some extra moisturiser, the coldness of winter brings a few extra problems.
5 ways to sleep well every night
November – the month when we celebrate Guy Fawkes Night. Not everybody enjoys this festival however, as some children (and pets!) are terrified of the loud bangs. Phosphorus can be of great help here, while Coffea can calm them if they become over-excited by events.
How to get through the Winter Blues
There are a lot of things you can do to maintain optimum health, but sleep is one thing that is often overlooked. Not only does sleep allow the body time to rest and the brain time to organise itself, it is also an important factor in weight loss and overall health. (1)
Here are 5 things to do to make sure you sleep well every single night.
Booking Homeopathy at Apothecary 27
There’s a natural rhythm to the year that sees many people being full of energy and happiness during summertime but dropping and suffering from almost depression-like symptoms in the winter. Commonly known as the Winter Blues, and quite often laughed off by those who have never experienced it, there’s actually scientific evidence that this condition exists.
Foods that keep you Vibrant in the Autumn
October, the month where we can feel winter making it’s presence known – the evenings and mornings are cold and the nights have drawn in. This change of season is when our immune systems are put to the test coping with the fluctuating temperature and conditions, so head colds, catarrhal conditions, as well as ear and throat problems are common.
Autumn's Around the Corner - Here's How to Get Ready for it!
When autumn rolls around it signals a change of pace, a time to reflect, and prepare yourself for winter. You’ll find that your habits change as the season shifts, and there’s often a change of mood too.
Despite this apparent slowing down, autumn is a season that is full of vibrance and excitement. Here are a few autumn foods that can pass a little bit of that vibrance on to you.
How To Start Your Morning Positively
As the pages on the calendar change, the weather changes too. As summer turns to autumn, the daylight hours get shorter and the weather gets a little cooler.
For many people, autumn is their favourite time of year. Nothing is more fun than taking a walk through fallen leaves, thinking of pumpkin spice lattes, and looking forward to snuggling up nice and warm at home.
Nature's Wish - We Talk Flower Essences with the Founder
Getting a positive start to the morning in the best thing you can do to set yourself up for a successful day, but not everyone manages to do it. Most people manage to get a very negative start to the day - see if this rings any alarm bells…
The Sugar Debate - Is it really as bad as they make it out to be?
Nature’s Wish produce Natural and organic, skin & body care products which ‘harness the power of flower essences to provide a sense of well being’ They began in 2011 and like us are based in Haslemere - let’s find out more about this exciting brand!
10 Tips to Help You Achieve Your Health Resolutions Before the Year Ends
The human body loves to eat sweet things. Whether it’s hard candy from a bag, or a strawberry fresh from the plant, nothing seems to satisfy like sweetness. One of the most common sweeteners - sugar - has received a lot of attention recently. Is it really as bad as they make it out to be?
Is there a right way to exfoliate the body?
How many times have you decided to become healthier? How many times have you had the urge to be fitter? How many times have you started…and given up?
So many people decide on January 1st that they will become a new person, but most find it extraordinarily hard to commit and follow through on their health resolutions.
What’s lurking in your skincare products?
You may have a naturally glowing complexion, but the chances are you’ve experienced times when you wish your skin looked better. Dullness and dry skin can be caused by a build up of dead skin cells. Exfoliation is a process whereby dead skin cells are removed from the surface of the skin.
6 Reasons to take a Summer Holiday and Healthcare Essentials
Skincare products are great – they help soften and moisturise your skin, get rid of blemishes, exfoliate, look younger, and leave you feeling fresh, happy, and relaxed. But what if there was something hidden in them that could have not only a detrimental effect on your skin, but on your general health and well-being as well?
Natural Toiletries, a bath time treat for your little one’s!
When it comes to looking after yourself, rest and relaxation should be at the top of your list. But with modern life being so busy, how can you justify taking a holiday when there is so much to keep on top of?
Stay Hydrated with Evolve Organic Beauty’s Hyaluronic
Family run, Australian company Jack N’ Jill, well known for producing natural toothpaste for babies, toddlers & children (toothpaste that is safe to swallow) have extended their range, and now include a Shampoo & Bodywash and Bubble bath which we have in stock!
These beautiful toiletries include natural oils and ingredients to really nurture your little one's skin and hair. It's beautifully packaged and makes has a pump which makes it easy for your children to use.
We stock the entire range, providing you with a range of products to really nourish your body from head to toe. Evolve Organic Beauty is new to our shelves but already well loved, not only for the product but for the fact that the packaging is 100% recyclable!