7 benefits of eating Chocolate this Christmas

With Christmas rapidly approaching, you might still be struggling with what to get for everyone in your life. Perhaps you’ve decided on a few of the ‘big’ presents, but you’re still considering getting a few more little things.

You’ve gone through all the traditional stocking fillers in your mind and have drawn a blank. It’s not that you can’t come up with anything, it’s just that it is the time of year that everyone tends to overindulge, and the best idea you’ve come up with is some chocolate.

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Homeopathy Tips for Keeping well in December

December, the month of giving and celebration!

Nux Vomica can be of great help now, soothing the effects of over-indugence in either food or alcoholic drinks! Also, try Lycopodium for indigestion, or Argentum Nitricum if the children have an upset tummy from too many sweets. Too much fatty food? Pulsatilla can gently soothe the effects.

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How to get through the Winter Blues

There’s a natural rhythm to the year that sees many people being full of energy and happiness during summertime but dropping and suffering from almost depression-like symptoms in the winter. Commonly known as the Winter Blues, and quite often laughed off by those who have never experienced it, there’s actually scientific evidence that this condition exists.

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Booking Homeopathy at Apothecary 27

October, the month where we can feel winter making it’s presence known – the evenings and mornings are cold and the nights have drawn in. This change of season is when our immune systems are put to the test coping with the fluctuating temperature and conditions, so head colds, catarrhal conditions, as well as ear and throat problems are common.

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Foods that keep you Vibrant in the Autumn

When autumn rolls around it signals a change of pace, a time to reflect, and prepare yourself for winter. You’ll find that your habits change as the season shifts, and there’s often a change of mood too.

Despite this apparent slowing down, autumn is a season that is full of vibrance and excitement. Here are a few autumn foods that can pass a little bit of that vibrance on to you.

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Autumn's Around the Corner - Here's How to Get Ready for it!

As the pages on the calendar change, the weather changes too. As summer turns to autumn, the daylight hours get shorter and the weather gets a little cooler.

For many people, autumn is their favourite time of year. Nothing is more fun than taking a walk through fallen leaves, thinking of pumpkin spice lattes, and looking forward to snuggling up nice and warm at home.

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10 Tips to Help You Achieve Your Health Resolutions Before the Year Ends

How many times have you decided to become healthier? How many times have you had the urge to be fitter? How many times have you started…and given up?

So many people decide on January 1st that they will become a new person, but most find it extraordinarily hard to commit and follow through on their health resolutions.

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What’s lurking in your skincare products?

Skincare products are great – they help soften and moisturise your skin, get rid of blemishes, exfoliate, look younger, and leave you feeling fresh, happy, and relaxed. But what if there was something hidden in them that could have not only a detrimental effect on your skin, but on your general health and well-being as well?

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Natural Toiletries, a bath time treat for your little one’s!

Family run, Australian company Jack N’ Jill, well known for producing natural toothpaste for babies, toddlers & children (toothpaste that is safe to swallow) have extended their range, and now include a Shampoo & Bodywash and Bubble bath which we have in stock! 

These beautiful toiletries include natural oils and ingredients to really nurture your little one's skin and hair. It's beautifully packaged and makes has a pump which makes it easy for your children to use. 

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